As a father to three very active sons, the concept of risk-taking or danger is an almost daily reality. We live on a lifestyle block, and our boys spend much time in the native bush, taking (and losing) a [...]

In today’s fast-paced world, finding the time to stay fit and active is more important than ever. There are numerous things that get in the way of your ability to exercise, whether recovering from an injury, not finding the [...]

Over the last month I have been getting my fix of inspiration from the Olympics – spending time watching the sports that I love and learning about those I know less about. There is one particular story however that [...]

The world and how humanity interacts has dramatically changed in the last 18 months.  We have had to rapidly adapt to a micro-organism seemingly hell-bent on disrupting our sense of ‘normal’.  Over time we have gained a wealth of [...]